Classes and events

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Date/Time Event
26/03/2017
10:30 am - 12:00 pm
Bristol
Annual General Meeting of the Sang Ngak Chö Dzong charity

Sang ngak cho dzong will hold its annual general meeting at Aro Ling Buddhist Centre.

28/03/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

01/04/2017
10:00 am - 4:00 pm
Cardiff
We can be heroes, every day

We can all aspire to awaken and discover the Buddha within us.  ‘Buddha’ means ‘Awakened Being’. To aspire to Buddhahood is to be a ‘Bodhisattva’, which can be translated as ‘Awakened Hero’ or ‘Awakened Heroine’. The  inspired intention of a Buddha is called ‘Bodhicitta’.

Through developing wisdom and compassion; through recognising non-duality; it is possible to engage with the path of Awakening.  Open and honest communication, dignity and honour, considerate behaviour and creativity, joy and good humour, are qualities of heroes.

This day of teachings, led by Ngakma Nor’dzin and Ngakpa ’ö-Dzin, will explore methods of Awakening, and how to make the aspiration to Buddhahood a natural part of our everyday life – to become Awakened-Mind Heroes and Heroines.

Refreshments are provided for the morning tea break. Please bring a packed lunch.

A donation of £25 is requested for the day of teachings.

For enquiries about this event, please:
email: aro.ling.cardiff@gmail.com
text: 07875 716644
telephone: 07092 010756

02/04/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

02/04/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

02/04/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

04/04/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

11/04/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

18/04/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

25/04/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

02/05/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

07/05/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

07/05/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

07/05/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

09/05/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

16/05/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

23/05/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

30/05/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

04/06/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

04/06/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

04/06/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

06/06/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

13/06/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

20/06/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

27/06/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

02/07/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

02/07/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

02/07/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

04/07/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

11/07/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

18/07/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

25/07/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

01/08/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

06/08/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

06/08/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

06/08/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

08/08/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

15/08/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

22/08/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

29/08/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

03/09/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

03/09/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

03/09/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

05/09/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

12/09/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

19/09/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

26/09/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

01/10/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

01/10/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

01/10/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

03/10/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

10/10/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

17/10/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

24/10/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

31/10/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

05/11/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

05/11/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

05/11/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

07/11/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

14/11/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

21/11/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

28/11/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

03/12/2017
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

03/12/2017
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

03/12/2017
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

05/12/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

12/12/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

19/12/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

26/12/2017
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

02/01/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

07/01/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

07/01/2018
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

07/01/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

09/01/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

16/01/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

23/01/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

30/01/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

04/02/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

04/02/2018
11:30 am - 12:30 pm
Cardiff
Jong Dar

Monthly on the Sunday of the first weekend of the month

11:30 – 12:30.

A donation of around £5 is requested.

Jong Dar is a term that covers all the physical practices of the Aro Tradition of Vajrayana Buddhism. Each class is 1 hour. The session includes Ying’khor, sKu-mNyé, walking meditation, and standing meditation.

The 25 Ying ’khor exercises involve subtle movement in a standing position. Some include visualisation of coloured light energy synchronised with the breath. A few involve sound as vocalised syllables.

sKu-mNyé (the ‘s’ is silent) in the Aro tradition is a system of repetitive physical exercises which massage the spatial nerves of the subtle, energetic body – giving rise to extraordinary sensations. In these unusual sensations it is possible to find the presence of non-dual awareness – momentary enlightenment. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone.

All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.

04/02/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

06/02/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

13/02/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

20/02/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

27/02/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

04/03/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

04/03/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

06/03/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

13/03/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

20/03/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

27/03/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

01/04/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

01/04/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

03/04/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

10/04/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

17/04/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

24/04/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

01/05/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

06/05/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

06/05/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

08/05/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

15/05/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

22/05/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

29/05/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

03/06/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

03/06/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

05/06/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

12/06/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

19/06/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

26/06/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

01/07/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

01/07/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

03/07/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

10/07/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

17/07/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

24/07/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

31/07/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

05/08/2018
10:00 am - 11:00 am
Cardiff
Meditation - discovering spaciousness of Mind

This monthly meditation session is open to anyone who wishes to learn about meditation – or wishes to strengthen and establish an existing practice .

Instruction on shi-nè meditation is offered and the use of mantra, yogic song and visualisation as aids to meditation practice. Practical advice can also be offered: on meditation posture, aids to sleepiness and distraction, how to view meditational experiences.

Meditation cushions, and chairs are provided for your comfort, and song sheets and instruments are available.

Monthly on the Sunday of the first weekend of the month
with Ngakma Nor’dzin & Ngakpa ’ö-Dzin

A donation of around £5 is requested.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin are a married and ordained teaching couple. They have pastoral responsibility for a sangha of practitioners.

Please see the Aro Ling Cardiff blog for more details about all our events.

05/08/2018
1:00 pm - 3:00 pm
Cardiff
Tibetan Buddhism Bristol - Dream Yoga Tsog’khorlo ceremony

Tsog’khorlo ceremony – a Tantric ritual practice of meditation, visualisation, mantra, and sharing food. Practitioners view one another as realised beings and celebrate the sharing of delightful food and inspiring company. It is necessary to have attended other events prior to joining a tsog’khorlo ceremony, and to have an understanding of its principle and function.

This ceremony occurs Monthly on the Sunday of the first weekend of the month.

07/08/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

A weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.