Cardiff Events List

Date/Time Event
25/09/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

02/10/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

09/10/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

16/10/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

23/10/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

29/10/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

05/11/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

12/11/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

19/11/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

26/11/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

30/11/2018 - 02/12/2018
6:00 pm - 2:00 pm
An Open Retreat with the Lineage Holders - Entering the Heart of the Sun and Moon

Ngak’chang Rinpoche and Khandro Déchen will discuss the spiritual vivacity of: falling in love; perceptual intimacy; vajra romance; non-dual passion; liberated-lust; and the poignant possibility of remaining in love indefinitely.

03/12/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

10/12/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

17/12/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

24/12/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

31/12/2018
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

07/01/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

14/01/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

21/01/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

28/01/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

04/02/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

11/02/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

18/02/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

25/02/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

04/03/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

11/03/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

18/03/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

25/03/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

02/04/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

09/04/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

16/04/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

23/04/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

30/04/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

07/05/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

14/05/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

21/05/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

28/05/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

04/06/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

11/06/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

18/06/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

25/06/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

02/07/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

09/07/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)

16/07/2019
7:00 pm - 8:30 pm
Cardiff
Meditation Group

This weekly meditation group is open to anyone who wishes to meditate. It is available to new and experienced meditators – all will be made welcome.

The first hour comprises alternating periods of yogic song and silent sitting. Song sheets and instruments are available, and meditation instruction is offered to newcomers.

The last half hour is an informal tea/coffee break with the opportunity to chat and ask questions.

Ngakma Nor’dzin and Ngakpa ’ö-Dzin lead the meditation group. They are an ordained teaching couple with over thirty years of meditation experience. They are also experienced teachers and have pastoral care of a sangha of students practising within the Nyingma tradition and the Aro gTér Lineage.

A donation of around £3 is requested.
Email: aro.ling.cardiff@gmail.com
Phone: 07092 010756 (no texts)
Text: 07875 716644 (no calls)